What are the benefits and effects of exercising? This will surely be the question of many gym people. Men go to the gym simply because they want to have a strong, muscular body. And women go to the gym with…
How the body work when running 42km? (Part 1)
The whole body is pushed out of the normal range when the nervous system, excretory system, muscles, joints are moving continuously for 42km. Whether you are a professional athlete or need to exercise to relieve stress and exercise, jogging is…
Five more Serie A players are infected with nCoV
Four Sampdoria players and one Fiorentina member are positive for corona virus. Dusan Vlahovic, striker Fiorentina, is the latest name in the infected Serie A list, after having the test results earlier in the evening of 13/3, Rome time. A…
5 common sports that effectively help you lose weight (Part 2)
According to research, with 1h30 minutes a day swimming, you will be able to burn from 90 to 550 calories. In addition, swimming also works to improve the health of the cardiovascular system and lungs. So, to help you lose…