Skip to content

fitnessfacto.com

  • Sample Page

Month: January 2020

What sports should children practice to increase their height? (Part 1)

What sports should children practice to increase their height? (Part 1)

Tracy Graves January 30, 2020January 30, 2020 My Blog

Besides genetics, scientific diet, the practice of sports is a secret to increase the height for children. 1. Swimming Swimming is a sport suitable for all ages, not only helps to improve health but also helps to increase height for…

Read more
6 sports that help increase height quickly (Part 2)

6 sports that help increase height quickly (Part 2)

Tracy Graves January 24, 2020January 24, 2020 Sport and fitness

Volleyball Volleyball is a sports sport very useful for those who want to have a standard height, a neat and healthy physique. When playing this sport, your whole body is moving, especially the arms and shoulders. If you notice it,…

Read more
Which sports to practice to have a toned body and slim waist? (Part 2)

Which sports to practice to have a toned body and slim waist? (Part 2)

Tracy Graves January 15, 2020January 15, 2020 Sport and fitness

Swimming Swimming is considered an underwater exercise that requires you to exercise your entire body from the biceps, calves to the waist to have a toned body and slim waist. The advantage of swimming is that it is less likely…

Read more
6 sports that help increase height quickly (Part 1)

6 sports that help increase height quickly (Part 1)

Tracy Graves January 9, 2020January 9, 2020 Sport and fitness

Scientists have shown that height is most influenced by nutrition factors with 30%, genetic genes affect only 23% while physical activity decides up to 20%. Therefore, those of you who are modest in height can still improve the situation by…

Read more
Which sports to practice to have a slim waist? (Part 1)

Which sports to practice to have a slim waist? (Part 1)

Tracy Graves January 3, 2020January 3, 2020 Sport and fitness

If you want a slim waist like a supermodel, you have to work hard. Take advantage of every time, wherever possible to advance the exercises. Make priority to the endurance subjects. Nothing is better than endurance sports (running, cycling, rowing,…

Read more

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019

Meta

  • Log in
Copyright © 2021 fitnessfacto.com. All rights reserved. Theme: Esteem by ThemeGrill. Powered by WordPress.