Skip to content

fitnessfacto.com

  • Sample Page

Month: October 2019

4 reasons why you need to work out (Part 1)

4 reasons why you need to work out (Part 1)

Tracy Graves October 31, 2019November 2, 2019 My Blog

Here are 4 great reasons to understand that you really need to work out. 1. Exercise helps you increase your physical and mental strength When you achieve feats of strength that you think are out of your reach like performing…

Read more
Top 10 sports for a fit and toned body (Part 3)

Top 10 sports for a fit and toned body (Part 3)

Tracy Graves October 21, 2019October 21, 2019 Sport and fitness

Let’s continue the list of top 10 sports for a fit and toned body! 4. Climbing artificial terrain This is a game that is very popular with young people because of its adventure and fun. As an activity there is…

Read more
Should women do gym or aerobic to lose weight and keep fit? (Part 2)

Should women do gym or aerobic to lose weight and keep fit? (Part 2)

Tracy Graves October 19, 2019October 19, 2019 Sport and fitness

Are you feeling dissatisfied with your current fitness plan? Give up the little weights and work out heavier. There is no doubt that bodybuilding is an extremely effective way to build a sexy, toned and healthy body. So listen up.…

Read more
Top 10 sports for a fit and toned body (Part 2)

Top 10 sports for a fit and toned body (Part 2)

Tracy Graves October 9, 2019October 9, 2019 Sport and fitness

2. Cycling Another great way to burn energy is cycling. Cycling is an interesting activity to help you stay in shape as well as have a good shape. Unlike running when there is pressure on the knees, cycling reduces the…

Read more
Should women do gym or aerobic to lose weight and keep fit? (Part 1)

Should women do gym or aerobic to lose weight and keep fit? (Part 1)

Tracy Graves October 4, 2019October 4, 2019 My Blog

Should women do gym or aerobic to lose weight, reduce belly fat effectively? This is probably the concern of many women. So should belly fat be reduced to gym or fitness? Currently the demand for physical training and sports to…

Read more

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019

Meta

  • Log in
Copyright © 2021 fitnessfacto.com. All rights reserved. Theme: Esteem by ThemeGrill. Powered by WordPress.